From the website: "Located in Rochester, we are one of Upstate New York's most successful Mixed Martial Arts academies. Whether your goals are competing in combat sports, self-defense, or just fitness, the Empire Academy of Combat Sports and Fitness has something to offer you. Empire Academy offers training in judo, Sambo, Brazilian Jiu-Jitsu (BJJ), No-Gi Grappling, Boxing, kickboxing (all rules), Sanda, and Miletich Fighting Systems Mixed Martial Arts (MMA).
This training can be participated in for competitive development, recreation, or fitness. All classes take into account the special needs, limitations, and strengths of the individual participant. Each participant can expect to receive individual attention and instruction from the coach each class."